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Power Lifting Club

Don’t forget the Power Lifting Club is back and working out in the improved FGR GYM.  They are meeting on Mondays, Tuesdays, and Thursday.  Here is the link to sign up: https://www.signupgenius.com/go/409054faeaf2ea0f94-powerlifting Note, these hours count for winning some awesome swag each month.  Make sure you are sending your active hours to Coach Finn.  

Winter Conditioning

Our weight room is improved and back open! Be sure to sign up for after school lifting with The Power Lifting Club. The signup genius link is below! Spring and Fall Athletes….your season starts now! Don’t let this time go to waste! In season Winter Athletes are also welcomed! Go Irish!   https://www.signupgenius.com/go/409054faeaf2ea0f94-powerlifting

Volleyball Quarter Finals

🚨GAMEDAY🚨 FGR Volleyball is back in action tonight at 5:00 pm! The Irish take on Odessa Lakewood HS at Tecumseh in the MHSAA Quarter Finals. The game will be streamed to the FGR Facebook page and on YouTube…like is below. Go Irish! ☘️🏐 Beat Lakewood! https://youtube.com/channel/UCYCxWBaaHn5k95ZJbeYeuRQ   Volleyball: FGR eager to serve it up in

Don’t forget to log

Don’t forget to log your time working out with Coach Finn at FGRLAX@gmail.com.  WE need to show up for the first day of Lacrosse practice ready to play, our competitors are putting in the time.  We need to be as well please get to the gym, run outside, play wall ball, find a friend and

Virtual Work-Outs

Boy’s Lacrosse Virtual WOD Sessions Please plan on joining us on the following dates and times: Jan 5, 2021 03:30 PM Jan 7, 2021 03:30 PM Jan 12, 2021 03:30 PM Jan 14, 2021 03:30 PM Join Zoom Meeting https://us02web.zoom.us/j/86858145612?pwd=aDdmNU9SNDZycURsSjJmcVlKSVRZUT09 Meeting ID: 868 5814 5612 Passcode: DTDv99

Welcome Lacrosse to 2021

Welcome to 2021.  The past year has been tough, with sports on, then off, and then on again.  School in session, remote and then in session again.  We need to put that behind all of us and focus on the 2021 Lacrosse season.  To encourage this, we have developed a competition for the Lacrosse team. 

MHSAA Update – 12/7/2020

🚨MHSAA Update from 12/7/2020. Stay tuned. Stay safe. Stay healthy. Stay positive! #weareinthistogether #goirish☘️